Outdoor Articles

Outdoor Leadership Training Seminars Articles

The following articles were written by Dr. Rick Medrick, Director of Outdoor Leadership Training Seminars and Breaking Through Adventures. Please do not copy without express permission.

Centered Climbing

CENTERED CLIMBING

Learning to climb is more than just muscling your way to the top. Centered Climbing introduces climbers to a unique way of experiencing life thru climbing.

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CAPTURING THE PEAK EXPERIENCE

Capturing the Peak Experience takes a look at the exciting experience of ascending peaks while uncovering the physical, spiritual, and psychological aspects involved in a successful ascent.

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THE TAO OF SKIING

The Tao of Skiing discusses utilizing centered, holistic, and psychological techniques to improve and enjoy the art of skiing.